810 NW Broad St

Murfreesboro, TN 37129

(615) 849-6669

MINI RHINOS (AGES 3-5)

This program is designed for kids preparing for the Lil Rhinos class. The class focuses on motor skills, coordination, memorization, and self confidence.

LIL RHINOS (AGES 5-13)

Building your child's confidence and bully proofing are our main objectives. Kids will learn a wide range of techniques, including judo throws, wrestling takedowns, position and control on the ground, and submissions. Our goal is to bully proof your child and give them an outlet to compete in Jiu Jitsu competitions. 

TEENS (AGES 13-18)

ADULT BRAZILIAN JIU JITSU

All levels are welcome to this class. Students will learn judo throws, wrestling takedowns, position, control on the ground, and submission attacks.

FUNDAMENTALS

All levels are welcome to this class. Students will learn judo throws, wrestling takedowns, position, control on the ground, and submission attacks.

ADULT NO GI BJJ

All levels are welcome to this class. Students will learn judo throws, wrestling takedowns, position, control on the ground, and submission attacks.

BOXING

(16oz gloves required) This class will focus on boxing techniques. Students will work focus mits, bag work, and shadow boxing.