Our Muay Thai program at Tennessee Brazilian Jiu Jitsu Academy — Tiger’s Eye Muay Thai — is offered every Monday and Wednesday evening, as well as Thursday and Sunday mornings. Classes are led by KRU KC Rogers, who brings years of experience and a passion for teaching this powerful striking art.

Known as “The Art of Eight Limbs,” Muay Thai combines punches, kicks, elbows, and knees into one dynamic and effective fighting style. In each class, you’ll train technique, movement, pad work, and light sparring in a welcoming, high-energy environment.

Whether you’re training for fitness or to compete, Muay Thai delivers a full-body workout and sharpens both body and mind.

To participate, you’ll need 16oz boxing gloves, hand wraps, shin guards, and a mouthpiece. Don’t have your gear yet? No worries — we’ve got extra equipment to loan out while you’re getting started (except the mouthpiece — we don’t share those, for obvious reasons!).

Step into a class and experience the intensity, discipline, and fun of Muay Thai — taught by one of the best in the game.