Our Adult No GI Brazilian Jiu Jitsu Class is offer two night a week and will help with your GI BJJ game. Again the program is overseen by 3rd Degree Black Belt Ray Casias with the help of over 12 black belts. You will be learning the same curriculum as the GI program, but certain techniques will be altered based on the rule set of NO GI. The class is one hour and fifteen minutes long with warm-up, techniques, and rolling to end class.
You will need a tight shirt or rashguard and shorts to participate in this class. Come in and have fun as this class will push your cardio.