Archive: TBJJA
Cardio Kick Fit
Get ready to sweat! Our Cardio KickFit class is held every Monday, Wednesday, and Friday and runs for one hour of non-stop energy. This high-intensity workout is led by Kate…
Competition Class
Held every Friday night for one hour, this class is designed for adult students looking to level up their Jiu Jitsu. While the focus is on preparing competitors through targeted…
How Brazilian Jiu Jitsu can help your child and Social Anxiety
Brazilian Jiu-Jitsu (BJJ) is not just a martial art; it’s a transformative journey that can greatly benefit children struggling with social anxiety. At the TBJJA , we understand the unique…
The benefits of keeping your child in Jiu Jitsu classes during the school year:
Brazilian Jiu-Jitsu (BJJ) can have several benefits for children during the school year. Here are some of the reasons why BJJ can be valuable for your child: Physical Fitness: BJJ…
Preparing Your Children for a Successful Return to School: Tips for a Smooth Transition
As summer comes to an end, preparing your children for their first day back to school can help them transition smoothly and reduce any anxiety they may have. Here are…
The Vital Role of Hydration: Water and Its Importance for Young Athletes
Water is essential for all individuals, and it becomes particularly crucial for young athletes due to their increased physical activity and higher water requirements. Here are some reasons why water…
Nurturing the Warrior Within: Empowering Children for Resilience and Growth
“Nurturing the Warrior Within: Empowering Children for Resilience and Growth” Having a “warrior mindset” for a child does not necessarily mean promoting aggression or violence. Instead, it refers to cultivating…
IBJJF Orlando Open Gi – Recap
We would also like to wish our kids who are competing at the Kids pans today through Sunday Good Luck . We have total 19 Zenith kids from Middle Tennessee…